Workouts (Todd Styles)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2009 Morning |
(Untitled) |
9.3 mi Run |
| Sep 04 2009 Morning |
rode from Wilmington to Swansboro |
76.0 mi Bike |
| Sep 03 2009 Morning |
speed work |
22.0 mi Bike |
| Sep 02 2009 Morning |
(Untitled) |
1.68 mi 1:00:00 Swim |
| Sep 02 2009 Morning |
speed work |
21.0 mi 1:01:00 Bike |
| Sep 01 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 30 2009 Morning |
long run/felt very sluggish |
12.1 mi 1:58:14 Run |
| Aug 29 2009 Morning |
(Untitled) |
7.3 mi Run |
| Aug 29 2009 Morning |
ride and broke a spoke |
10.0 mi Bike |
| Aug 28 2009 Morning |
(Untitled) |
5.5 mi Run |
| Aug 27 2009 Morning |
speed work |
23.78 mi 1:06:31 Bike |
| Aug 26 2009 Morning |
(Untitled) |
1.74 mi Swim |
| Aug 25 2009 Morning |
(Untitled) |
5.5 mi Run |
| Aug 25 2009 Morning |
Intervals |
22.77 mi 1:10:00 Bike |
| Aug 23 2009 Morning |
(Untitled) |
7.2 mi Run |
| Aug 22 2009 Morning |
long ride |
102.0 mi 5:06:00 Bike |
| Aug 22 2009 Morning |
quick run |
1.5 mi Run |
| Aug 21 2009 Morning |
short run |
4.0 mi Run |
| Aug 20 2009 Morning |
running class |
8.5 mi 1:11:00 Run |
| Aug 19 2009 Morning |
swim |
1.68 mi 1:00:00 Swim |
| Aug 18 2009 Morning |
morning ride |
71.1 mi 3:40:00 Bike |
| Aug 16 2009 Morning |
long run |
10.1 mi Run |
| Aug 15 2009 Morning |
Long ride |
60.0 mi 3:08:00 Bike |
| Aug 15 2009 Morning |
Brick Run |
3.5 mi 30:00 Run |
| Aug 14 2009 Morning |
Run |
5.0 mi Run |