
Date | Title | Details |
---|---|---|
Mar 28 2009 Morning |
early morning |
28.38 mi 1:31:55 Bike |
Mar 28 2009 Morning |
brick |
1.6 mi 13:08 Run |
Mar 27 2009 Afternoon |
afternoon run |
5.8 mi 48:03 Run |
Mar 27 2009 Morning |
early swim |
1.49 mi Swim |
Mar 26 2009 Morning |
early swim |
1.12 mi Swim |
Mar 25 2009 Morning |
trainer |
30:00 Bike |
Mar 24 2009 Morning |
running class |
7.08 mi 55:04 Run |
Mar 22 2009 Morning |
long run |
9.75 mi 1:20:17 Run |
Mar 21 2009 Morning |
long ride |
54.3 mi 2:53:00 Bike |
Mar 20 2009 Afternoon |
end of the day run |
6.3 mi 49:53 Run |
Mar 20 2009 Morning |
swim |
1.37 mi Swim |
Mar 19 2009 Morning |
swim |
1.24 mi Swim |
Mar 19 2009 Morning |
Trainer ride |
30:00 Bike |
Mar 17 2009 Morning |
running class |
8.0 mi 1:03:04 Run |
Mar 15 2009 Morning |
stretch out |
5.1 mi 42:52 Run |
Mar 14 2009 Morning |
Azalea |
0.19 mi Swim |
Mar 14 2009 Morning |
azalea |
10.0 mi Bike |
Mar 14 2009 Morning |
azalea |
3.1 mi 23:05 Run |
Mar 13 2009 Morning |
Run with Cherie |
4.34 mi Run |
Mar 13 2009 Morning |
checking things out |
0.19 mi Swim |
Mar 12 2009 Morning |
run |
5.37 mi 44:45 Run |
Mar 11 2009 Morning |
ride |
36.74 mi 2:00:48 Bike |
Mar 11 2009 Morning |
Brick Training |
4.0 mi 31:41 Run |
Mar 10 2009 Morning |
swim |
1.12 mi Swim |
Mar 09 2009 Morning |
(Untitled) |
6.2 mi 50:54 Run |