Workouts (Lark Dunham)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2013
Morning		 Run to Work 9.2 mi
1:35:28
Run
Jan 16 2013
Morning		 Hip and Core Strength Other
Jan 15 2013
Morning		 Mormom Temple - Long Climb 7.0 mi
1:12:00
Run
Jan 14 2013
Morning		 Strength and Stretch Other
Jan 13 2013
Morning		 Recovery Room 10.0 mi
1:40:47
Run
Jan 12 2013
Morning		 Beach Drive - Hill St (twice) 20.0 mi
3:20:46
Run
Jan 11 2013
Morning		 Test Run 2.0 mi
21:00
Run
Jan 10 2013
Morning		 Day Off - Stretch and Core Other
Jan 09 2013
Morning		 Day Off - Stretch and Core Other
Jan 08 2013
Morning		 Mormom Temple - Long Climb 7.0 mi
1:12:00
Run
Jan 07 2013
Morning		 Short and Slow 3.0 mi
33:22
Run
Jan 06 2013
Morning		 C & O Canal 8.0 mi
1:22:00
Run
Jan 05 2013
Morning		 Long Run 16.0 mi
2:37:48
Run
Jan 04 2013
Morning		 (Untitled) Swim
Jan 03 2013
Morning		 Run to Work 10.26 mi
1:46:00
Run
Jan 02 2013
Morning		 (Untitled) Other
Jan 01 2013
Morning		 New Years Day 6.2 mi
57:43
Run
Dec 31 2012
Morning		 (Untitled) 3.0 mi
33:00
Run