Date | Title | Details |
---|---|---|
Feb 12 2013 Morning |
Coffee Creek |
6.0 mi 53:45 Run |
Feb 10 2013 Morning |
(Untitled) |
30:00 Elliptical |
Feb 09 2013 Afternoon |
Killer |
13.0 mi 1:53:30 Run |
Feb 08 2013 Morning |
(Untitled) |
45:00 Elliptical |
Feb 07 2013 Morning |
(Untitled) |
50:00 Elliptical |
Feb 05 2013 Morning |
(Untitled) |
9.0 mi 1:28:29 Run |
Feb 03 2013 Morning |
(Untitled) |
4.0 mi 34:30 Run |
Feb 02 2013 Morning |
(Untitled) |
5.0 mi 44:45 Run |
Feb 01 2013 Morning |
(Untitled) |
4.0 mi 34:30 Run |
Jan 26 2013 Morning |
Knight and Day |
12.0 mi 1:47:30 Run |
Jan 25 2013 Afternoon |
(Untitled) |
3.0 mi 23:40 Run |
Jan 24 2013 Morning |
(Untitled) |
4.0 mi 36:05 Run |
Jan 22 2013 Morning |
Long slow t-mill run |
9.0 mi 1:20:03 Run |
Jan 21 2013 Morning |
(Untitled) |
4.0 mi 33:20 Run |
Jan 20 2013 Afternoon |
(Untitled) |
7.0 mi 1:03:00 Run |
Jan 19 2013 Afternoon |
(Untitled) |
4.0 mi 34:05 Run |
Jan 18 2013 Morning |
(Untitled) |
3.0 mi 26:05 Run |
Jan 16 2013 Morning |
(Untitled) |
1.0 mi 8:45 Run |
Jan 15 2013 Morning |
(Untitled) |
1.0 mi 8:45 Run |
Jan 15 2013 Morning |
(Untitled) | Run |
Jan 13 2013 Morning |
Day 13 |
6.0 mi 1:02:20 Run |
Jan 12 2013 Morning |
(Untitled) |
4.0 mi 35:20 Run |
Jan 11 2013 Afternoon |
Friday Frenzy |
3.0 mi 23:52 Run |
Jan 10 2013 Morning |
Day 10 |
6.0 mi Run |
Jan 09 2013 Morning |
PMS |
3.0 mi 28:25 Run |