Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Oct 29 2015
Morning		 Normal Run + Stretching 5.0 mi
34:30
Run
Oct 28 2015
Afternoon		 Normal Run + Strides 6.0 mi
42:50
Run
Oct 27 2015
Morning		 Track Workout 7.0 mi
43:57
Run
Oct 26 2015
Morning		 Normal Run 7.0 mi
48:00
Run
Oct 25 2015
Morning		 Long Run 10.0 mi
1:09:00
Run
Oct 24 2015
Morning		 Normal Run 8.0 mi
53:45
Run
Oct 22 2015
Afternoon		 Regionals 7.1 mi
44:23
Run
Oct 21 2015
Afternoon		 Easy Run + Strides 5.0 mi
35:00
Run
Oct 20 2015
Afternoon		 Normal Run 7.0 mi
48:30
Run
Oct 19 2015
Afternoon		 Track Workout 7.0 mi
42:21
Run
Oct 18 2015
Morning		 Long Run 12.0 mi
1:22:20
Run
Oct 17 2015
Morning		 Track Workout 7.5 mi
45:01
Run
Oct 16 2015
Morning		 Normal Run 6.0 mi
40:55
Run
Oct 15 2015
Afternoon		 Normal Run 8.0 mi
54:50
Run
Oct 14 2015
Afternoon		 Normal Run 7.0 mi
49:20
Run
Oct 13 2015
Morning		 Progression Run 9.0 mi
56:50
Run
Oct 12 2015
Morning		 Normal Run + Strides 7.0 mi
50:50
Run
Oct 11 2015
Morning		 Long Run 12.0 mi
1:26:00
Run
Oct 10 2015
Morning		 OVAC Conf. Championships 7.1 mi
43:30
Run
Oct 09 2015
Afternoon		 Easy Run + Drills & Strides 5.0 mi
33:55
Run
Oct 08 2015
Afternoon		 Normal Run 7.0 mi
49:25
Run
Oct 07 2015
Afternoon		 Normal Run + Strides 7.0 mi
47:55
Run
Oct 06 2015
Afternoon		 Normal Run 8.0 mi
55:15
Run
Oct 05 2015
Morning		 Track Workout 8.0 mi
46:52
Run
Oct 04 2015
Morning		 Normal Run 6.0 mi
41:45
Run