Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Oct 03 2015
Morning		 Long Run 12.0 mi
1:23:20
Run
Oct 02 2015
Morning		 Minutes Workout 7.25 mi
48:04
Run
Oct 01 2015
Morning		 Normal Run + Drills & Strides 8.0 mi
51:40
Run
Sep 30 2015
Afternoon		 Normal Run 8.0 mi
54:45
Run
Sep 29 2015
Morning		 Intervals 7.7 mi
45:33
Run
Sep 28 2015
Afternoon		 Normal Run 8.0 mi
54:50
Run
Sep 27 2015
Morning		 Long Run 12.0 mi
1:21:25
Run
Sep 26 2015
Morning		 Race 6.6 mi
40:26
Run
Sep 25 2015
Afternoon		 Easy Run + Drills & Strides 5.0 mi
33:50
Run
Sep 24 2015
Afternoon		 Normal Run 6.0 mi
40:00
Run
Sep 23 2015
Afternoon		 Normal Run + Drills 6.0 mi
42:00
Run
Sep 23 2015
Morning		 AM: Easy Run 3.0 mi
21:15
Run
Sep 22 2015
Afternoon		 Normal Run + Core 8.0 mi
55:00
Run
Sep 21 2015
Afternoon		 1200m Intervals 7.0 mi
42:32
Run
Sep 20 2015
Night		 Long Run 12.0 mi
1:21:00
Run
Sep 19 2015
Morning		 Tempo Run + Intervals 9.22 mi
55:05
Run
Sep 18 2015
Morning		 Normal Run 8.0 mi
55:30
Run
Sep 17 2015
Morning		 Normal Run + Strides 7.0 mi
49:30
Run
Sep 16 2015
Afternoon		 Normal Run 8.0 mi
55:40
Run
Sep 15 2015
Morning		 Track Workout 9.0 mi
52:25
Run
Sep 14 2015
Afternoon		 Normal Run + Strides & Drills 7.0 mi
48:00
Run
Sep 13 2015
Morning		 Long Run 15.2 mi
1:40:40
Run
Sep 12 2015
Morning		 Recovery Run 9.0 mi
1:00:40
Run
Sep 11 2015
Afternoon		 PSU Spiked Shoe Inv 8.1 mi
51:49
Run
Sep 10 2015
Morning		 Easy Run + Drills 5.0 mi
35:00
Run