Workouts (Seth Edwards)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2015 Morning |
Normal Run + Strides |
8.0 mi 53:00 Run |
| Sep 08 2015 Afternoon |
Normal Run |
8.0 mi 54:20 Run |
| Sep 07 2015 Morning |
Track Workout |
8.24 mi 48:10 Run |
| Sep 06 2015 Morning |
Long Run |
13.0 mi 1:30:15 Run |
| Sep 05 2015 Morning |
AM: 5k Race |
3.5 mi 21:35 Run |
| Sep 05 2015 Morning |
PM: Shake-out Run |
2.5 mi 18:00 Run |
| Sep 04 2015 Afternoon |
Easy Run + Strides |
6.0 mi 41:30 Run |
| Sep 03 2015 Afternoon |
Normal Run |
8.0 mi 55:20 Run |
| Sep 02 2015 Afternoon |
Fartlek + Strides |
8.0 mi 57:05 Run |
| Sep 01 2015 Afternoon |
Normal Run + Strides |
8.0 mi 56:30 Run |
| Aug 31 2015 Afternoon |
Normal Run (With Pick-Ups) |
8.0 mi 53:45 Run |
| Aug 30 2015 Morning |
Long Run |
13.0 mi 1:28:00 Run |
| Aug 29 2015 Morning |
Race |
7.6 mi 49:21 Run |
| Aug 28 2015 Afternoon |
Easy Run + Strides |
5.0 mi 35:15 Run |
| Aug 27 2015 Morning |
Normal Run |
8.0 mi 56:40 Run |
| Aug 26 2015 Afternoon |
Race |
8.6 mi 55:45 Run |
| Aug 25 2015 Afternoon |
Easy Run + Strides |
6.0 mi 42:40 Run |
| Aug 24 2015 Morning |
Intervals + Hills |
8.1 mi 53:08 Run |
| Aug 23 2015 Morning |
Long Run |
14.0 mi 1:35:05 Run |
| Aug 22 2015 Night |
Race |
6.0 mi 40:07 Run |
| Aug 22 2015 Morning |
AM Shake-out Run |
3.0 mi 22:15 Run |
| Aug 21 2015 Afternoon |
Easy Run + Strides & Drills |
5.0 mi 36:00 Run |
| Aug 20 2015 Afternoon |
1k Repeats |
7.1 mi 45:38 Run |
| Aug 19 2015 Afternoon |
Normal Run + Strides |
7.0 mi 48:35 Run |
| Aug 19 2015 Morning |
AM Easy Run |
3.0 mi 21:05 Run |