Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
May 21 2016
Morning		 State Meet Day Two 5.0 mi
34:08
Run
May 20 2016
Morning		 State Meet 9.0 mi
1:01:15
Run
May 19 2016
Afternoon		 Easy Run + Drills & Strides 4.0 mi
28:10
Run
May 18 2016
Afternoon		 Normal Run + Drills 6.0 mi
42:30
Run
May 17 2016
Morning		 Track Workout 5.0 mi
31:54
Run
May 16 2016
Afternoon		 Normal Run + Drills 6.0 mi
42:00
Run
May 15 2016
Afternoon		 Normal Run 7.0 mi
49:00
Run
May 14 2016
Afternoon		 Recovery Run 3.0 mi
20:00
Run
May 14 2016
Morning		 Minutues 7.05 mi
44:35
Run
May 13 2016
Afternoon		 Normal Run + Drills, strides 6.0 mi
41:45
Run
May 12 2016
Afternoon		 Normal Run + Drills 7.0 mi
49:05
Run
May 11 2016
Afternoon		 Regionals 9.0 mi
59:27
Run
May 10 2016
Afternoon		 Easy Run + Drills & Strides 4.0 mi
28:00
Run
May 09 2016
Morning		 Normal Run + Drills 5.0 mi
34:00
Run
May 08 2016
Afternoon		 Modified Long Run 10.0 mi
1:07:00
Run
May 07 2016
Morning		 Recovery Run + drills 6.0 mi
42:00
Run
May 06 2016
Afternoon		 Track Workout 6.13 mi
37:16
Run
May 05 2016
Morning		 Normal Run + drills 6.0 mi
42:30
Run
May 04 2016
Afternoon		 Normal Run 7.0 mi
50:00
Run
May 03 2016
Morning		 Track Workout 5.75 mi
35:26
Run
May 02 2016
Afternoon		 Normal Run + Drills, strides 6.0 mi
42:00
Run
May 01 2016
Afternoon		 Long Run 12.0 mi
1:24:00
Run
Apr 30 2016
Afternoon		 Recovery Run 4.0 mi
28:30
Run
Apr 29 2016
Afternoon		 Gazette Relays 9.0 mi
1:01:01
Run
Apr 28 2016
Afternoon		 Normal Run + Drills, strides 4.0 mi
28:00
Run