Workouts (Seth Edwards)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2013 Morning |
Modified 90, 60, 30 Workout |
7.0 mi 43:45 Run |
| Aug 21 2013 Morning |
Very Easy Run |
7.0 mi 50:00 Run |
| Aug 20 2013 Morning |
Interstate Hills |
9.8 mi 1:00:30 Run |
| Aug 19 2013 Morning |
Regular Run |
8.7 mi 1:01:00 Run |
| Aug 18 2013 Morning |
Long Run |
12.6 mi 1:25:00 Run |
| Aug 17 2013 Morning |
2x2 Mile workout |
8.1 mi 49:40 Run |
| Aug 16 2013 Morning |
Easy run |
6.8 mi 45:00 Run |
| Aug 15 2013 Morning |
Briar Patch Loop |
7.6 mi 45:00 Run |
| Aug 14 2013 Morning |
Second half of my Two-a-Day |
3.0 mi 22:00 Run |
| Aug 14 2013 Morning |
Two-a-day |
5.0 mi 38:00 Run |
| Aug 13 2013 Morning |
30, 60, 90, 60, 30's at White Park |
9.0 mi 56:00 Run |
| Aug 12 2013 Morning |
Regular Run |
9.0 mi 1:00:00 Run |
| Aug 11 2013 Morning |
Long Run |
13.0 mi 1:25:00 Run |
| Aug 10 2013 Morning |
Regular run in Beckley |
8.2 mi 58:00 Run |
| Aug 09 2013 Morning |
Run at Kroger |
7.5 mi 50:00 Run |
| Aug 08 2013 Morning |
White Park Hills |
7.5 mi 49:00 Run |
| Aug 07 2013 Morning |
Regular run |
9.0 mi 1:01:00 Run |
| Aug 06 2013 Morning |
Time Trial |
6.0 mi 37:25 Run |
| Aug 05 2013 Morning |
1st day of XC Season at UHS |
6.8 mi 45:00 Run |
| Aug 04 2013 Morning |
Long run |
11.5 mi 1:20:30 Run |
| Aug 03 2013 Morning |
Easy run in Kentucky |
5.5 mi 40:00 Run |
| Aug 01 2013 Morning |
Training |
7.0 mi 48:00 Run |
| Jul 31 2013 Morning |
Hard run |
7.5 mi 50:00 Run |
| Jul 30 2013 Morning |
60 minute run |
9.0 mi 1:00:00 Run |
| Jul 29 2013 Morning |
Easy run Westover/Towards the arb |
5.0 mi 35:00 Run |