Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2013
Morning		 easy run 4.73 mi
35:23
Run
Jun 22 2013
Morning		 Easy Run 3.4 mi
24:00
Run
Jun 20 2013
Morning		 Easy run 6.2 mi
43:00
Run
Jun 19 2013
Morning		 Easy Run 5.0 mi
35:00
Run
Jun 18 2013
Morning		 Easy Run 4.0 mi
30:00
Run
Jun 14 2013
Morning		 NBN Outdoor. 2 Mile. 4.6 mi
28:47
Run
Apr 05 2013
Morning		 John Marshall Meet 5.75 mi
38:00
Run
Apr 04 2013
Morning		 Easy run at Kroger 4.0 mi
28:00
Run
Apr 03 2013
Morning		 Marilla workout 6.5 mi
38:20
Run
Apr 02 2013
Morning		 Regular run at Kroger 8.1 mi
55:00
Run
Apr 01 2013
Morning		 Track Workout 8.1 mi
48:00
Run
Mar 31 2013
Morning		 ran 50 at kroger. 8.0 mi
50:00
Run
Mar 30 2013
Morning		 Long Run 12.5 mi
1:20:00
Run
Mar 29 2013
Morning		 Easy Run 4.6 mi
30:00
Run
Mar 28 2013
Morning		 Albert G. Duel Meet. 8.1 mi
43:00
Run
Mar 27 2013
Morning		 Regular Run a Kroger 5.0 mi
35:00
Run
Mar 26 2013
Morning		 4 Mile Tempo 7.2 mi
44:00
Run
Mar 24 2013
Morning		 Coopers Rock 10k 9.7 mi
1:03:42
Run
Mar 23 2013
Morning		 Jobes Meet Williamstown Wv 8.0 mi
49:29
Run
Mar 22 2013
Morning		 Easy run/200's/handoffs 6.0 mi
35:00
Run
Mar 21 2013
Morning		 Regular Run 7.0 mi
45:00
Run
Mar 20 2013
Morning		 4 1200's 7.0 mi
45:00
Run
Mar 19 2013
Morning		 Regular Run 7.2 mi
45:00
Run
Mar 18 2013
Morning		 90 60 30'S x4 10.0 mi
1:06:00
Run
Mar 17 2013
Morning		 Long run with Justin 10.0 mi
1:08:00
Run