Workouts (Seth Edwards)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2013 Morning |
MountainEAR 5k |
5.2 mi 27:55 Run |
| Mar 15 2013 Morning |
Regular Run |
7.0 mi 48:00 Run |
| Mar 14 2013 Morning |
12 400's Westwood track. |
6.6 mi 41:00 Run |
| Mar 13 2013 Morning |
Regular run |
8.0 mi 55:00 Run |
| Mar 12 2013 Morning |
Easy run |
3.0 mi 20:00 Run |
| Mar 11 2013 Morning |
Easy Run |
5.8 mi 40:00 Run |
| Mar 10 2013 Morning |
Long run with Justin. |
10.3 mi 1:07:00 Run |
| Mar 09 2013 Morning |
1 mile. 1200. 800. 3 400's. |
6.0 mi 36:00 Run |
| Mar 08 2013 Morning |
Regular run at white park |
7.0 mi 50:00 Run |
| Mar 07 2013 Morning |
1.5x2 |
7.0 mi 43:49 Run |
| Mar 06 2013 Morning |
Regular run |
7.2 mi 50:01 Run |
| Mar 05 2013 Morning |
Fartlek |
9.5 mi 1:00:00 Run |
| Mar 04 2013 Morning |
Regular run |
8.0 mi 55:00 Run |
| Mar 03 2013 Morning |
Long run Sunday. |
11.0 mi 1:10:00 Run |
| Mar 02 2013 Morning |
4 mile Tempo |
8.5 mi 52:40 Run |
| Mar 01 2013 Morning |
Regular Run |
8.0 mi 55:00 Run |
| Feb 28 2013 Morning |
Hill repeats (White Park) beside waterfall |
8.0 mi 1:03:00 Run |
| Feb 27 2013 Morning |
Regular run |
8.0 mi 55:00 Run |
| Feb 26 2013 Morning |
2 Mile time trial |
8.0 mi 50:55 Run |
| Feb 25 2013 Morning |
1st DAY OF TRACK |
7.0 mi 45:00 Run |
| Feb 23 2013 Morning |
St. Francis Workout |
10.0 mi 1:00:00 Run |
| Feb 22 2013 Morning |
regular |
7.0 mi 47:00 Run |
| Feb 21 2013 Morning |
Regular run |
7.5 mi 50:00 Run |
| Feb 20 2013 Morning |
Regular run at UHS |
5.6 mi 45:00 Run |
| Feb 19 2013 Morning |
10 400's |
7.0 mi 42:00 Run |