Workouts (Seth Edwards)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 19 2013 Morning |
10 400's |
7.0 mi 42:00 Run |
| Feb 18 2013 Night |
Regular run |
7.01 mi 50:27 Run |
| Feb 16 2013 Morning |
Race Day. Akron Ohio. |
7.0 mi 44:43 Run |
| Feb 15 2013 Morning |
Pre Race run |
5.0 mi 35:00 Run |
| Feb 14 2013 Morning |
Easy run |
5.0 mi 35:00 Run |
| Feb 13 2013 Morning |
Regular run |
5.6 mi 41:00 Run |
| Feb 12 2013 Morning |
1200/400's workout |
7.5 mi 44:28 Run |
| Feb 11 2013 Morning |
Regular run |
6.66 mi 47:00 Run |
| Feb 10 2013 Morning |
Long run with Eric |
11.0 mi 1:15:00 Run |
| Feb 09 2013 Morning |
Fartlek |
9.75 mi 51:00 Run |
| Feb 08 2013 Morning |
Run with Alex and Eric |
6.3 mi 46:00 Run |
| Feb 07 2013 Morning |
Easy run |
6.3 mi 45:00 Run |
| Feb 06 2013 Morning |
Regular run |
6.5 mi 45:00 Run |
| Feb 05 2013 Morning |
8 500's 4 200's |
9.8 mi 54:00 Run |
| Feb 04 2013 Morning |
Regular run |
4.0 mi 30:00 Run |
| Feb 03 2013 Morning |
Long run with Abe |
13.0 mi 1:30:00 Run |
| Feb 02 2013 Morning |
Hill Repeats. Towers Hill |
9.0 mi 47:21 Run |
| Feb 01 2013 Morning |
Regular run |
6.0 mi 40:00 Run |
| Jan 31 2013 Morning |
Regular Run 45 minutes |
6.5 mi 45:00 Run |
| Jan 30 2013 Morning |
regular run |
6.5 mi 45:00 Run |
| Jan 29 2013 Morning |
Indoor mile drop downs |
10.5 mi 1:11:28 Run |
| Jan 28 2013 Morning |
Regular Run |
7.5 mi 48:00 Run |
| Jan 27 2013 Morning |
Long run |
9.0 mi 1:05:00 Run |
| Jan 26 2013 Morning |
16 200's |
8.0 mi 45:52 Run |
| Jan 25 2013 Morning |
nice and easy |
6.7 mi 45:00 Run |