Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Mar 05 2016
Afternoon		 Minutes 7.5 mi
47:45
Run
Mar 04 2016
Afternoon		 Normal Run + Drills & Strides 6.0 mi
41:50
Run
Mar 03 2016
Afternoon		 Normal Run + Drills 7.0 mi
46:55
Run
Mar 02 2016
Morning		 Normal Run + Drills 8.0 mi
56:15
Run
Mar 01 2016
Afternoon		 Track Workout 8.0 mi
48:53
Run
Feb 29 2016
Morning		 Recovery Run + Drills 5.0 mi
34:55
Run
Feb 28 2016
Morning		 Long Run 13.0 mi
1:24:45
Run
Feb 27 2016
Morning		 Tempo Run 9.0 mi
56:25
Run
Feb 26 2016
Afternoon		 Normal Run + Strides 8.0 mi
55:20
Run
Feb 25 2016
Morning		 Normal Run 6.0 mi
41:00
Run
Feb 24 2016
Afternoon		 Normal Run + Drills 8.0 mi
55:30
Run
Feb 23 2016
Night		 Track Workout 8.0 mi
48:48
Run
Feb 22 2016
Afternoon		 Recovery Run + Drills & Barefoot Strides 6.0 mi
41:00
Run
Feb 21 2016
Afternoon		 Long Run 13.0 mi
1:30:20
Run
Feb 20 2016
Morning		 Fartlek 9.0 mi
58:40
Run
Feb 19 2016
Morning		 Normal Run + Drills 6.0 mi
41:00
Run
Feb 18 2016
Afternoon		 Normal Run + Drills & Strides 8.0 mi
55:15
Run
Feb 17 2016
Morning		 Normal Run + Drills 8.0 mi
55:00
Run
Feb 16 2016
Morning		 Track Workout 7.0 mi
39:38
Run
Feb 15 2016
Afternoon		 Normal Run + Drills & Strides 8.0 mi
55:45
Run
Feb 14 2016
Night		 Long Run 13.0 mi
1:30:00
Run
Feb 13 2016
Morning		 SPIRE HS Showcase 5.5 mi
33:56
Run
Feb 12 2016
Night		 Easy Run + Strides 5.0 mi
35:05
Run
Feb 11 2016
Afternoon		 Normal Run + Drills 5.0 mi
35:10
Run
Feb 10 2016
Afternoon		 Normal Run 5.0 mi
35:10
Run