Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Feb 09 2016
Afternoon		 Track Workout 7.0 mi
44:41
Run
Feb 08 2016
Afternoon		 Normal Run + Drills & Core 6.0 mi
42:10
Run
Feb 07 2016
Afternoon		 Long Run 11.0 mi
1:14:00
Run
Feb 06 2016
Night		 Easy Run + Hills 3.0 mi
20:40
Run
Feb 06 2016
Morning		 Tempo Run 8.0 mi
49:50
Run
Feb 05 2016
Afternoon		 Normal Run 7.0 mi
47:55
Run
Feb 04 2016
Afternoon		 Normal Run + Drills & Strides 8.0 mi
56:00
Run
Feb 03 2016
Morning		 Normal Run + Drills 10.0 mi
1:09:20
Run
Feb 02 2016
Morning		 Normal Run + Core 6.0 mi
42:20
Run
Feb 01 2016
Morning		 Normal Run + Up-Hill Strides + Core & Weights 7.0 mi
48:45
Run
Jan 31 2016
Afternoon		 Long Run 14.0 mi
1:36:10
Run
Jan 30 2016
Morning		 Tempo Run 9.0 mi
59:03
Run
Jan 29 2016
Night		 Normal Run + Strides & Core 7.0 mi
49:00
Run
Jan 28 2016
Morning		 Normal Run 8.0 mi
55:00
Run
Jan 27 2016
Night		 Track Workout 8.0 mi
47:39
Run
Jan 26 2016
Afternoon		 Normal Run + Up-Hill Strides 8.0 mi
54:30
Run
Jan 25 2016
Morning		 Normal Run + Core 7.0 mi
46:55
Run
Jan 24 2016
Afternoon		 Long Run 14.0 mi
1:34:00
Run
Jan 23 2016
Morning		 Kent State Indoor Race 9.0 mi
1:00:12
Run
Jan 22 2016
Afternoon		 Normal Run + Core 6.0 mi
41:45
Run
Jan 21 2016
Morning		 Normal Run + Strides & Core 9.0 mi
1:01:20
Run
Jan 20 2016
Morning		 Bike + Core Bike
Jan 19 2016
Night		 Track Workout 8.0 mi
47:54
Run
Jan 18 2016
Afternoon		 Normal Run + Up-Hill Strides 6.0 mi
41:45
Run
Jan 17 2016
Afternoon		 Long Run 14.0 mi
1:35:30
Run