Workouts (Seth Edwards)

Calendar - Statistics - Workouts
Date Title Details
Jan 16 2016
Morning		 Tempo Run + Speed 9.0 mi
55:11
Run
Jan 15 2016
Morning		 Normal Run + Strides 9.0 mi
1:00:50
Run
Jan 14 2016
Afternoon		 Normal Run 10.0 mi
1:09:15
Run
Jan 13 2016
Night		 Track Workout 9.0 mi
58:23
Run
Jan 12 2016
Afternoon		 Easy Run 3.5 mi
24:25
Run
Jan 11 2016
Afternoon		 Normal Run + Up-Hill Strides 8.0 mi
56:30
Run
Jan 10 2016
Morning		 Long Run 13.0 mi
1:28:00
Run
Jan 09 2016
Morning		 Youngstown State Indoor Meet 9.5 mi
1:02:33
Run
Jan 08 2016
Afternoon		 Normal Run 6.0 mi
42:30
Run
Jan 06 2016
Afternoon		 Midweek Long Run 10.0 mi
1:09:00
Run
Jan 05 2016
Night		 Track Workout 8.0 mi
48:48
Run
Jan 04 2016
Night		 Normal Run + Up-Hill Strides 7.0 mi
49:00
Run
Jan 03 2016
Afternoon		 Long Run 14.65 mi
1:40:00
Run
Jan 02 2016
Morning		 Fartlek 10.0 mi
1:04:45
Run
Jan 01 2016
Night		 Normal Run 6.0 mi
43:20
Run
Jan 01 2016
Morning		 Easy Run 4.0 mi
28:00
Run
Dec 31 2015
Afternoon		 Normal Run + Strides 6.0 mi
41:15
Run
Dec 30 2015
Morning		 Normal Run 7.0 mi
48:30
Run
Dec 29 2015
Night		 Track Workout 7.0 mi
43:53
Run
Dec 29 2015
Morning		 Easy Run 3.0 mi
21:00
Run
Dec 28 2015
Afternoon		 Normal Run + Up-Hill Strides 7.0 mi
49:00
Run
Dec 27 2015
Afternoon		 Long Run 14.0 mi
1:33:10
Run
Dec 26 2015
Morning		 Tempo Run 8.1 mi
50:42
Run
Dec 25 2015
Afternoon		 Normal Run + Strides 7.0 mi
49:10
Run
Dec 24 2015
Morning		 Normal Run 8.0 mi
55:40
Run