Date | Title | Details |
---|---|---|
Feb 03 2013 Morning |
Bike intervals | Bike |
Feb 02 2013 Morning |
Off Day | Run |
Feb 01 2013 Morning |
Off Day | Run |
Jan 31 2013 Morning |
Swim an basketball |
0.5 mi Swim |
Jan 30 2013 Morning |
Hike |
4.0 mi Walk |
Jan 29 2013 Morning |
Core day and elliptical | Run |
Jan 28 2013 Morning |
Bike interval and swim | Swim |
Jan 27 2013 Morning |
Off Day | Other |
Jan 26 2013 Morning |
BIke | Bike |
Jan 25 2013 Morning |
Swim |
4.25 mi Swim |
Jan 24 2013 Morning |
Swim |
1.12 mi Swim |
Jan 23 2013 Morning |
Swimming |
0.22 mi Swim |
Jan 16 2013 Morning |
Off day | Run |
Jan 15 2013 Morning |
Recovery |
6.25 mi Run |
Jan 14 2013 Morning |
Track work 6 |
3.11 mi Run |
Jan 10 2013 Night |
Home meet |
1.0 mi Run |