Workouts (Lisa Elkin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 22 2010 Morning |
run |
3.48 mi 45:00 Run |
| Jan 21 2010 Morning |
weight lifting class | Run |
| Jan 20 2010 Morning |
elliptical and cross trainer |
5.0 mi Run |
| Jan 19 2010 Morning |
cross trainer machine plus weights class |
2.0 mi 20:00 Run |
| Jan 18 2010 Morning |
cross train |
3.0 mi 30:00 Run |
| Jan 17 2010 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jan 14 2010 Morning |
I RAN TODAY |
1.5 mi Run |
| Sep 28 2009 Morning |
run |
2.35 mi 30:00 Run |
| Sep 24 2009 Morning |
spin class/treadmill run |
1.0 mi Run |
| Sep 23 2009 Morning |
run/workout/run |
2.2 mi 27:00 Run |
| Sep 22 2009 Morning |
spin class + run |
1.0 mi 23:00 Run |
| Sep 21 2009 Morning |
(Untitled) |
1.0 mi 12:00 Run |
| Sep 08 2009 Morning |
run |
3.0 mi 41:00 Run |
| Sep 03 2009 Morning |
good run |
2.5 mi 30:00 Run |
| Sep 01 2009 Morning |
(Untitled) |
2.75 mi 33:00 Run |
| Aug 28 2009 Morning |
long run/slower pace |
2.45 mi 32:00 Run |
| Aug 26 2009 Morning |
run |
27:00 Run |
| Aug 25 2009 Morning |
run |
2.25 mi 30:00 Run |
| Aug 24 2009 Morning |
run |
2.0 mi 25:00 Run |
| Aug 21 2009 Morning |
mile run |
1.0 mi 20:00 Run |
| Aug 20 2009 Morning |
interval run |
28:00 Run |
| Aug 19 2009 Morning |
training run |
23:00 Run |
| Aug 18 2009 Morning |
slow and steady |
22:00 Run |
| Aug 17 2009 Morning |
training run |
20:00 Run |
| Aug 14 2009 Morning |
treadmill run |
20:00 Run |