Date | Title | Details |
---|---|---|
Jul 29 2009 Morning |
run |
23:00 Run |
Jul 28 2009 Morning |
(Untitled) |
25:00 Run |
Jul 27 2009 Morning |
back to it workout |
20:00 Run |
Jul 16 2009 Morning |
(Untitled) |
26:00 Run |
Jul 15 2009 Morning |
(Untitled) |
25:00 Run |
Jul 14 2009 Morning |
walked today |
20:00 Run |
Jul 13 2009 Morning |
(Untitled) |
20:00 Run |
Jul 01 2009 Morning |
run |
1.0 mi Run |
May 24 2009 Morning |
cross trainer | Run |
May 23 2009 Morning |
cycling |
6.3 mi 27:00 Run |
May 11 2009 Morning |
Expresso bike ride |
9.0 mi 37:00 Run |
May 09 2009 Morning |
bike |
7.0 mi 31:00 Run |
May 06 2009 Morning |
bike |
7.0 mi Run |
May 05 2009 Morning |
no cardio | Run |
May 04 2009 Morning |
bike |
6.0 mi 30:00 Run |
Apr 29 2009 Morning |
speedwork on treadmill |
2.0 mi Run |
Apr 27 2009 Morning |
interval run on treadmill |
3.0 mi 30:00 Run |
Apr 24 2009 Morning |
interval run |
4.3 mi 6:00 Run |
Apr 23 2009 Morning |
bike ride | Run |
Apr 22 2009 Morning |
treadmill run |
1.0 mi Run |
Apr 21 2009 Morning |
bike | Run |
Apr 20 2009 Morning |
treadmill run |
1.0 mi 12:00 Run |
Apr 13 2009 Morning |
bike instead of run |
5.3 mi Run |
Apr 10 2009 Morning |
ran 4 miles on treadmill |
4.0 mi 45:00 Run |
Apr 03 2009 Morning |
rode bike for 5 miles | Run |