Workouts (Lisa Elkin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 25 2009 Morning |
walk on treadmill |
1.0 mi Run |
| Mar 24 2009 Morning |
walk on treadmill |
1.0 mi Run |
| Mar 23 2009 Morning |
treadmill walk/run |
1.0 mi Run |
| Mar 19 2009 Morning |
no cardio - only weights | Run |
| Mar 17 2009 Morning |
outside long run |
10.0 mi 1:51 Run |
| Mar 16 2009 Morning |
treadmill run |
4.2 mi 45:00 Run |
| Mar 10 2009 Morning |
treadmill run 5.75 miles |
5.75 mi 1:00 Run |
| Mar 09 2009 Morning |
TrueStrider ellitical workout | Run |
| Mar 07 2009 Morning |
body pump class | Run |
| Mar 05 2009 Morning |
treadmill run |
5.0 mi 58:00 Run |
| Mar 04 2009 Morning |
cross train and lift |
3.0 mi 30:00 Run |
| Mar 03 2009 Morning |
treadmill run |
5.5 mi 57:00 Run |
| Mar 02 2009 Morning |
treadmill 5K |
3.1 mi Run |
| Feb 27 2009 Morning |
treadmill run | Run |
| Feb 25 2009 Morning |
cross train | Run |
| Feb 24 2009 Morning |
treadmill run |
5.5 mi 1:00:00 Run |
| Feb 23 2009 Morning |
5K on treadmill |
3.2 mi 38:00 Run |
| Feb 20 2009 Morning |
5K on treadmill |
3.1 mi 50:00 Run |
| Feb 19 2009 Morning |
treadmill run |
5.65 mi 1:02:00 Run |
| Feb 18 2009 Morning |
elliptical | Run |
| Feb 17 2009 Morning |
treadmill run 5.5 miles |
5.6 mi 1:00:00 Run |
| Feb 16 2009 Morning |
treadmill 5K run |
3.2 mi 30:00 Run |
| Feb 12 2009 Morning |
treadmill run |
5.0 mi 1:00 Run |
| Feb 11 2009 Morning |
cross train | Run |
| Feb 10 2009 Morning |
Run |
5.0 mi 55:00 Run |