Workouts (brittany miller)

Calendar - Statistics - Workouts
Date Title Details
Mar 30 2013
Morning
CP concrete run 4.6 mi
1:05:00
Run
Mar 29 2013
Morning
Run 10 min interval x 2 3.01 mi
33:00
Run
Mar 29 2013
Morning
(Untitled) 45:00
Elliptical
Mar 27 2013
Morning
Exhale: core fusion 1:00:00
Weights
Mar 26 2013
Morning
10k: week 10, workout 1 6.3 mi
1:10:00
Run
Mar 24 2013
Morning
(Untitled) 45:00
Elliptical
Mar 23 2013
Morning
10m run interval x 4 5.14 mi
1:00:00
Run
Mar 20 2013
Morning
Post vacation treadmill 3.0 mi
35:00
Run
Mar 19 2013
Morning
Brutal back from vacation run 1.75 mi
22:00
Run
Mar 02 2013
Morning
10k: week 9, workout 1 (+1:45 walk min) 5.17 mi
55:00
Run
Mar 01 2013
Morning
10k: week 8, workout 3 (+2 2 min walk +1 on cool down) 4.64 mi
50:00
Run
Feb 26 2013
Morning
Rouge run 3.0 mi
31:30
Run
Feb 26 2013
Morning
Buff yoga 1:00:00
Weights
Feb 25 2013
Morning
10k: week 8, workout 2 3.98 mi
41:30
Run
Feb 24 2013
Morning
10k: week 8, workout 1 3.61 mi
38:00
Run
Feb 24 2013
Morning
Vinyasa Flow Yoga 1:00:00
Other
Feb 22 2013
Morning
5k: week 8, workout 3 COMPLETE!! 4.34 mi
45:00
Run
Feb 22 2013
Morning
Free style run - fwd, bkwd and sideways 2.25 mi
30:00
Run
Feb 22 2013
Morning
Total body conditioning 1:00:00
Other
Feb 19 2013
Morning
Freestyle 2.25 mi
25:00
Run
Feb 19 2013
Morning
Stairmaster - 15 mins 56 flights 15:00
Other
Feb 19 2013
Morning
Buff Yoga @ Crunch 1:00:00
Weights
Feb 18 2013
Morning
Back and bis with Paul 45:00
Weights
Feb 18 2013
Morning
5k: week 8; workout 2 3.65 mi
40:00
Run
Feb 17 2013
Morning
Repeat workout - 5k week 8, workout 1 3.46 mi
38:00
Run