Workouts (brittany miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2013 Morning |
5k: week 8, workout 1 |
3.5 mi 38:00 Run |
| Feb 16 2013 Morning |
Chest and shoulders with Paul |
1:10:00 Weights |
| Feb 12 2013 Morning |
Repeat AM (less 5 mins) |
2.7 mi 30:00 Run |
| Feb 12 2013 Morning |
5k: week 7; workout 3 |
3.21 mi 35:00 Run |
| Feb 11 2013 Morning |
(Untitled) |
40:00 Elliptical |
| Feb 10 2013 Morning |
5k: week 7, day 2 |
2.61 mi 30:00 Run |
| Feb 10 2013 Morning |
Chest, tris and bis with Paul |
1:30:00 Weights |
| Feb 07 2013 Morning |
Spin class |
45:00 Bike |
| Feb 06 2013 Night |
Repeat run |
2.6 mi 30:00 Run |
| Feb 06 2013 Morning |
5k: week 7, workout 1 |
2.45 mi 30:00 Run |
| Feb 06 2013 Morning |
Back and biceps with Paul |
30:00 Weights |
| Feb 04 2013 Morning |
Free run |
3.1 mi 33:00 Run |
| Feb 03 2013 Morning |
5k: week 6, day 3 |
2.8 mi 33:00 Run |
| Feb 02 2013 Morning |
5k: week 6, day 2 |
2.84 mi 33:00 Run |
| Feb 02 2013 Morning |
Total body conditioning class |
1:00:00 Weights |
| Jan 31 2013 Morning |
5k: week 6; workout 1 |
3.02 mi 35:00 Run |
| Jan 30 2013 Morning |
5k: week 5; workout 3 |
2.57 mi 31:00 Run |
| Jan 28 2013 Morning |
5K: Week 5, Workout 2 |
3.05 mi 36:00 Run |
| Jan 27 2013 Morning |
5k: week 5; workout 1 (repeated) |
2.56 mi 32:00 Run |
| Jan 27 2013 Morning |
Total body conditioning class |
1:00:00 Weights |
| Jan 26 2013 Morning |
Weird machine -- mileage wrong (5.5 slow/9 fast) |
3.6 mi 43:18 Run |
| Jan 25 2013 Morning |
5k: week 4, workout 3 |
2.64 mi 34:00 Run |
| Jan 25 2013 Morning |
Total body condition class |
1:00:00 Other |
| Jan 23 2013 Morning |
(Untitled) |
2.5 mi 33:00 Elliptical |
| Jan 23 2013 Morning |
5k: week 4, workout 2 |
2.8 mi 36:00 Run |