Workouts (Nathan Catt)

Calendar - Statistics - Workouts
Date Title Details
Mar 23 2013
Afternoon		 Race Day 10.5 mi
Run
Mar 22 2013
Morning		 (Untitled) 7.0 mi
Run
Mar 21 2013
Afternoon		 Recovery 8.0 mi
Run
Mar 20 2013
Afternoon		 Recovery 9.0 mi
59:00
Run
Mar 19 2013
Morning		 Intervals 9.0 mi
Run
Mar 18 2013
Afternoon		 Recovery 9.5 mi
Run
Mar 17 2013
Morning		 Long 13.0 mi
1:25:30
Run
Mar 16 2013
Afternoon		 Recovery 9.0 mi
59:26
Run
Mar 15 2013
Morning		 Intervals 9.0 mi
15:06
Run
Mar 14 2013
Afternoon		 Recovery 9.0 mi
58:57
Run
Mar 13 2013
Afternoon		 Recovery 9.0 mi
1:00:45
Run
Mar 12 2013
Morning		 Recovery 9.0 mi
59:10
Run
Mar 11 2013
Afternoon		 Tempo 9.0 mi
31:05
Run
Mar 10 2013
Morning		 Long Run 12.0 mi
1:17:51
Run
Mar 09 2013
Afternoon		 Recovery 8.0 mi
55:05
Run
Mar 08 2013
Afternoon		 200 fartlek 8.5 mi
Run
Mar 07 2013
Afternoon		 Recovery 8.0 mi
53:45
Run
Mar 06 2013
Morning		 (Untitled) 9.0 mi
10:23
Run
Mar 05 2013
Morning		 Recovery 7.5 mi
Run
Mar 05 2013
Morning		 PFA 1.5 mi
8:21
Run
Mar 04 2013
Afternoon		 Tempo 8.5 mi
36:55
Run
Mar 03 2013
Morning		 Long Run 12.0 mi
1:17:15
Run
Mar 02 2013
Morning		 Recovery 5.2 mi
34:57
Run
Mar 01 2013
Afternoon		 Recovery 8.0 mi
Run
Feb 28 2013
Afternoon		 Recovery 7.5 mi
Run