Workouts (John Burke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 02 2012 Morning |
Swim |
0.87 mi 45:00 Swim |
| Jul 15 2011 Morning |
(Untitled) |
14.4 mi 1:00:00 Bike |
| Jul 15 2011 Morning |
(Untitled) |
14.4 mi 1:00:00 Bike |
| Jul 14 2011 Morning |
open water swim |
0.75 mi 33:05 Swim |
| Jul 13 2011 Morning |
Sprints with Sammi |
14.43 mi 1:00:00 Bike |
| Jul 12 2011 Morning |
commute |
14.4 mi 1:06:00 Bike |
| Jul 11 2011 Morning |
bike commute |
7.2 mi Bike |
| Jul 11 2011 Morning |
Open Water |
0.75 mi 1:00:00 Swim |
| Jun 28 2011 Morning |
(Untitled) |
14.4 mi 1:06:00 Bike |
| Jun 27 2011 Morning |
(Untitled) |
14.4 mi 1:06:00 Bike |
| Jun 26 2011 Morning |
Bike to check on lyo |
15.43 mi 1:08:29 Bike |
| Jun 25 2011 Morning |
Long ride |
26.39 mi 1:43:15 Bike |
| Jun 24 2011 Morning |
Swim |
0.65 mi 30:00 Swim |
| Jun 23 2011 Morning |
Commute |
14.2 mi 1:07 Bike |
| Jun 22 2011 Morning |
Tom Night Brick |
2.25 mi 25:00 Run |
| Jun 22 2011 Morning |
Tom Night Brick |
12.5 mi 44:00 Bike |
| Jun 21 2011 Afternoon |
Walk with Candance |
2.0 mi 31:00 Walk |
| Jun 21 2011 Morning |
Swim |
0.5 mi 30:00 Swim |
| Jun 21 2011 Morning |
commute |
14.4 mi 1:06:00 Bike |
| Jun 20 2011 Morning |
commute |
14.6 mi 1:07:00 Bike |
| Jun 20 2011 Morning |
lunch run |
3.0 mi 31:30 Run |
| Jun 18 2011 Morning |
Long run with Camille |
6.45 mi 1:20:00 Run |
| Jun 16 2011 Morning |
(Untitled) |
11.68 mi 41:18 Bike |
| Jun 15 2011 Morning |
Tom workout |
5.0 mi 55:00 Run |
| Jun 14 2011 Afternoon |
bike at lunch |
6.52 mi 30:00 Bike |