Workouts (John Burke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2009 Afternoon |
Kirsten Lesson |
1:00 Swim |
| Apr 17 2009 Morning |
(Untitled) |
6.0 mi 30:00 Bike |
| Apr 16 2009 Afternoon |
(Untitled) |
4.4 mi 42:14 Run |
| Apr 15 2009 Night |
Tom Workout |
2.49 mi Run |
| Apr 15 2009 Morning |
Moring Swim |
0.81 mi Swim |
| Apr 14 2009 Night |
(Untitled) |
6.0 mi 30:00 Bike |
| Apr 14 2009 Afternoon |
Lunch Run |
4.4 mi 41:53 Run |
| Apr 13 2009 Afternoon |
(Untitled) |
4.4 mi 42:18 Run |
| Apr 11 2009 Night |
Bike trainer |
40.0 mi 2:38:00 Bike |
| Apr 10 2009 Night |
Tom Workout |
4.25 mi Run |
| Apr 04 2009 Afternoon |
Outdoor Ride |
33.23 mi 2:32:00 Bike |
| Apr 03 2009 Afternoon |
Lunch Run |
3.88 mi 38:47 Run |
| Apr 01 2009 Night |
Tom Workout |
4.5 mi Run |
| Mar 31 2009 Afternoon |
run |
4.4 mi 41:39 Run |
| Mar 28 2009 Afternoon |
(Untitled) |
3.3 mi 30:00 Run |
| Mar 27 2009 Morning |
Morning Swim |
0.68 mi Swim |
| Mar 26 2009 Night |
bike trainer |
13.3 mi 1:00:00 Bike |
| Mar 25 2009 Night |
Tom Workout |
5.7 mi Run |
| Mar 24 2009 Morning |
(Untitled) |
0.78 mi Swim |
| Mar 21 2009 Afternoon |
Run |
5.6 mi 57:13 Run |
| Mar 20 2009 Afternoon |
Lunch Run |
2.2 mi 21:02 Run |
| Mar 19 2009 Morning |
(Untitled) |
13.6 mi 52:04 Bike |
| Mar 18 2009 Night |
Easy spin |
10.78 mi 58:00 Bike |
| Mar 18 2009 Afternoon |
Brick Part 1 |
7.05 mi 23:00 Bike |
| Mar 18 2009 Afternoon |
Brick Part 2 |
1.1 mi 9:59 Run |