
Date | Title | Details |
---|---|---|
Jun 14 2011 Morning |
(Untitled) |
0.47 mi 45:00 Swim |
Jun 13 2011 Morning |
Lunch run |
3.4 mi 37:30 Run |
Jun 11 2011 Morning |
Brick |
18.0 mi 1:09:00 Bike |
Jun 11 2011 Morning |
Brick |
2.9 mi 30:00 Run |
Jun 09 2011 Morning |
Lunch bike |
7.5 mi 30:00 Bike |
Jun 08 2011 Morning |
Running workout with Tom |
5.25 mi 1:00:00 Run |
Jun 07 2011 Morning |
Lunch Bike |
8.75 mi 35:00 Bike |
Jun 07 2011 Morning |
Morning run |
5.7 mi 1:01:00 Run |
Jun 06 2011 Afternoon |
Lunch run |
4.0 mi 40:40 Run |
Jun 04 2011 Morning |
Brick |
18.0 mi 1:09:00 Bike |
Jun 04 2011 Morning |
Brick |
2.45 mi 25:00 Run |
Jun 03 2011 Morning |
(Untitled) |
4.0 mi 45:00 Run |
Jun 01 2011 Night |
Brick |
2.5 mi 23:30 Run |
Jun 01 2011 Night |
Brick |
9.1 mi 25:00 Bike |
May 30 2011 Morning |
lunch run |
3.0 mi 33:00 Run |
May 27 2011 Morning |
(Untitled) |
4.5 mi 24:00 Run |
May 26 2011 Morning |
(Untitled) |
3.0 mi 33:00 Run |
May 18 2011 Morning |
brick |
3.5 mi 17:00 Run |
May 18 2011 Morning |
brick |
10.0 mi 30:00 Bike |
May 16 2011 Morning |
(Untitled) |
3.0 mi 32:02 Run |
May 15 2011 Morning |
(Untitled) |
3.1 mi 28:02 Run |
May 15 2011 Morning |
(Untitled) |
16.45 mi 59:00 Bike |
May 15 2011 Morning |
(Untitled) |
2.0 mi 21:20 Run |
May 12 2011 Morning |
(Untitled) |
3.0 mi 31:30 Run |
May 06 2011 Morning |
(Untitled) |
3.0 mi 31:30 Run |