Workouts (John Burke)

Calendar - Statistics - Workouts
Date Title Details
Nov 12 2009
Night		 tom workout 3.85 mi
23:00
Run
Nov 11 2009
Night		 (Untitled) 4.5 mi
45:00
Run
Nov 09 2009
Morning		 Lunch run 3.3 mi
30:50
Run
Nov 04 2009
Morning		 Tom Workout 2.0 mi
21:00
Run
Nov 01 2009
Morning		 Battleship 1/2 Marathon 14.1 mi
3:02:00
Run
Oct 31 2009
Morning		 easy run before race 1.87 mi
19:00
Run
Oct 28 2009
Morning		 Tom 5.0 mi
Run
Oct 27 2009
Morning		 (Untitled) 3.3 mi
32:38
Run
Oct 24 2009
Morning		 (Untitled) 5.6 mi
Run
Oct 22 2009
Morning		 (Untitled) 4.4 mi
43:40
Run
Oct 21 2009
Morning		 Tom 5.0 mi
Run
Oct 19 2009
Morning		 lunch run 4.4 mi
42:49
Run
Oct 17 2009
Morning		 Long run 9.2 mi
1:34:49
Run
Oct 16 2009
Morning		 (Untitled) 3.3 mi
32:43
Run
Oct 15 2009
Morning		 (Untitled) 3.3 mi
33:21
Run
Oct 12 2009
Night		 Tom workout 4.98 mi
Run
Oct 11 2009
Night		 (Untitled) 2.5 mi
28:00
Run
Oct 10 2009
Morning		 Long run 11.2 mi
2:15:00
Run
Oct 08 2009
Morning		 lunch run 3.3 mi
33:36
Run
Oct 07 2009
Morning		 Tom Workout 5.13 mi
Run
Oct 06 2009
Morning		 lunch run 4.4 mi
45:21
Run
Oct 05 2009
Afternoon		 Lunch run 3.3 mi
33:22
Run
Oct 03 2009
Afternoon		 Long run 8.0 mi
1:31:32
Run
Sep 30 2009
Night		 Tom Workout 5.0 mi
Run
Sep 29 2009
Morning		 morning run 3.4 mi
Run