| Date | Title | Details |
|---|---|---|
| Oct 22 2013 Afternoon |
Workout |
7.0 mi Run |
| Oct 21 2013 Afternoon |
(Untitled) |
45:00 Swim |
| Oct 16 2013 Morning |
(Untitled) |
4.0 mi Run |
| Oct 15 2013 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 14 2013 Afternoon |
Tempo Run |
9.0 mi Run |
| Oct 05 2013 Night |
(Untitled) |
9.0 mi Run |
| Oct 04 2013 Morning |
(Untitled) |
6.5 mi Run |
| Oct 03 2013 Morning |
Tempo Run |
6.0 mi Run |
| Oct 02 2013 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 01 2013 Afternoon |
(Untitled) |
1.0 mi Run |
| Sep 30 2013 Afternoon |
(Untitled) |
2.0 mi Run |
| Sep 17 2013 Afternoon |
(Untitled) |
5.0 mi Bike |
| Sep 16 2013 Afternoon |
Workout |
9.0 mi Bike |
| Sep 14 2013 Morning |
(Untitled) |
1:00:00 Swim |
| Sep 13 2013 Afternoon |
(Untitled) |
6.0 mi Run |
| Sep 12 2013 Morning |
Workout |
9.5 mi Run |
| Sep 11 2013 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 10 2013 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 09 2013 Morning |
(Untitled) |
7.0 mi Run |
| Sep 07 2013 Morning |
(Untitled) |
7.0 mi Run |
| Sep 06 2013 Afternoon |
Workout on Falwell |
7.5 mi Run |
| Sep 05 2013 Afternoon |
(Untitled) |
4.5 mi Run |
| Sep 04 2013 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 03 2013 Morning |
Workout |
6.0 mi Run |
| Sep 02 2013 Afternoon |
(Untitled) |
8.0 mi Run |