| Date | Title | Details |
|---|---|---|
| Jul 31 2013 Morning |
(Untitled) |
8.0 mi Run |
| Jul 30 2013 Morning |
Fartlek Run |
8.0 mi Run |
| Jul 29 2013 Afternoon |
(Untitled) |
6.0 mi Run |
| Jul 27 2013 Night |
Fartlek Workout |
7.0 mi Run |
| Jul 26 2013 Night |
(Untitled) |
8.0 mi Run |
| Jul 25 2013 Night |
(Untitled) |
7.0 mi Run |
| Jul 24 2013 Night |
30 min Tempo |
6.0 mi 28:14 Run |
| Jul 23 2013 Afternoon |
(Untitled) |
6.0 mi Run |
| Jul 22 2013 Night |
(Untitled) |
4.0 mi Run |
| Jul 20 2013 Morning |
(Untitled) |
8.0 mi Run |
| Jul 19 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 18 2013 Morning |
(Untitled) |
5.0 mi Run |
| Jul 17 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 16 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 15 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 13 2013 Morning |
(Untitled) |
6.0 mi Run |
| Jul 12 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 11 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 10 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 09 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 08 2013 Morning |
(Untitled) |
4.0 mi Run |
| Jul 03 2013 Afternoon |
(Untitled) |
7.0 mi Run |
| Jul 03 2013 Morning |
(Untitled) | Run |
| Jul 01 2013 Morning |
(Untitled) |
7.0 mi Run |
| Jun 27 2013 Morning |
(Untitled) |
5.0 mi Run |