Date | Title | Details |
---|---|---|
Aug 05 2013 Morning |
ok |
10.0 mi 1:17:22 Run |
Aug 04 2013 Morning |
1st nc pool workout of many |
1:00:00 Swim |
Aug 03 2013 Morning |
(Untitled) |
45:00 Bike |
Aug 02 2013 Morning |
okay |
7.0 mi 50:00 Run |
Aug 02 2013 Morning |
bike life |
1:00:00 Bike |
Aug 01 2013 Night |
chilllllin |
9.4 mi Run |
Jul 31 2013 Night |
suck |
7.2 mi Run |
Jul 31 2013 Morning |
(Untitled) |
40:00 Bike |
Jul 30 2013 Morning |
(Untitled) |
1:00:00 Bike |
Jul 30 2013 Morning |
(Untitled) |
4.57 mi 31:19 Run |
Jul 29 2013 Morning |
(Untitled) |
1:00:00 Bike |
Jul 28 2013 Night |
(Untitled) |
1:00:00 Bike |
Jul 28 2013 Morning |
(Untitled) |
6.0 mi 47:00 Run |
Jul 27 2013 Morning |
(Untitled) |
5.5 mi 42:00 Run |
Jul 26 2013 Night |
yuck |
45:00 Bike |
Jul 26 2013 Morning |
(Untitled) |
8.37 mi 1:02:22 Run |
Jul 25 2013 Night |
chill |
8.4 mi 1:04:45 Run |
Jul 24 2013 Night |
(Untitled) |
1:15:00 Bike |
Jul 23 2013 Morning |
tempo but actually idk |
6.0 mi 42:20 Run |
Jul 22 2013 Morning |
(Untitled) |
1:15:00 Bike |
Jul 21 2013 Morning |
Sunday Runday |
9.5 mi Run |
Jul 20 2013 Morning |
(Untitled) |
5.0 mi 36:00 Run |
Jul 19 2013 Morning |
(Untitled) |
1:00:00 Swim |
Jul 18 2013 Morning |
(Untitled) |
8.5 mi Run |
Jul 17 2013 Morning |
(Untitled) |
50:00 Swim |