Date | Title | Details |
---|---|---|
Jul 16 2013 Morning |
yuck |
3.0 mi Run |
Jul 15 2013 Morning |
pool running |
1:30:00 Swim |
Jul 14 2013 Morning |
long slow and lost |
10.0 mi Run |
Jul 13 2013 Morning |
(Untitled) |
6.0 mi 44:00 Run |
Jul 12 2013 Morning |
(Untitled) |
8.0 mi Run |
Jul 11 2013 Morning |
(Untitled) |
1:00:00 Bike |
Jul 10 2013 Morning |
ugly run |
6.0 mi Run |
Jul 10 2013 Morning |
(Untitled) |
45:00 Bike |
Jul 09 2013 Morning |
weird |
4.0 mi 28:06 Run |
Jul 09 2013 Morning |
(Untitled) |
40:00 Bike |
Jul 08 2013 Morning |
birthday x train lol yippee |
1:00:00 Bike |
Jul 07 2013 Morning |
long run with Harmony & KT!! |
10.0 mi 1:18:00 Run |
Jul 06 2013 Night |
ew |
8.5 mi Run |
Jul 05 2013 Morning |
(Untitled) |
45:00 Bike |
Jul 04 2013 Morning |
at-ish run (i'm baaaaack) |
7.5 mi Run |
Jul 03 2013 Morning |
(Untitled) |
1:00:00 Bike |
Jul 02 2013 Morning |
TEMPO |
4.6 mi 35:06 Run |
Jul 01 2013 Morning |
first x train of day |
1:00:00 Bike |
Jul 01 2013 Morning |
(Untitled) |
30:00 Bike |
Jun 30 2013 Morning |
FIRSt LONG SLOW DISTANCE RUN |
10.0 mi 1:20:00 Run |
Jun 29 2013 Morning |
easy 6 |
6.0 mi 46:00 Run |
Jun 28 2013 Morning |
(Untitled) |
1:00:00 Bike |
Jun 27 2013 Night |
(Untitled) |
8.18 mi 1:02:00 Run |
Jun 26 2013 Morning |
ah? |
8.0 mi 1:02:00 Run |
Jun 25 2013 Morning |
warming up the legs |
1:00:00 Bike |