Date | Title | Details |
---|---|---|
Jun 24 2013 Morning |
(Untitled) |
1:20:00 Bike |
Jun 23 2013 Night |
run/swim/kill me |
6.2 mi Run |
Jun 23 2013 Afternoon |
(Untitled) |
1:00:00 Bike |
Jun 22 2013 Morning |
super hot |
8.0 mi 1:00:14 Run |
Jun 20 2013 Night |
unnecessarily upset but upset nonetheless |
3.2 mi 22:50 Run |
Jun 20 2013 Morning |
(Untitled) |
30:00 Bike |
Jun 20 2013 Morning |
yoga |
45:00 Other |
Jun 19 2013 Night |
night pool run |
1:00:00 Swim |
Jun 19 2013 Morning |
easy bike before pool run |
30:00 Bike |
Jun 18 2013 Night |
slow |
7.0 mi Run |
Jun 18 2013 Morning |
bike workout ouch |
1:00:00 Run |
Jun 17 2013 Night |
struggle recovery |
6.28 mi 47:59 Run |
Jun 17 2013 Morning |
(Untitled) |
30:00 Bike |
Jun 16 2013 Morning |
unplanned at run? |
7.0 mi 51:13 Run |
Jun 14 2013 Morning |
(Untitled) |
45:00 Bike |
Jun 13 2013 Morning |
first run over 6 miles since april |
7.0 mi 54:30 Run |
Jun 12 2013 Night |
nighttime freezing cold pool run |
1:00:00 Swim |
Jun 12 2013 Morning |
(Untitled) |
30:00 Bike |
Jun 11 2013 Morning |
yuck |
6.0 mi 46:00 Run |
Jun 10 2013 Morning |
2nd bike |
1:05:00 Bike |
Jun 10 2013 Morning |
first x-train of day |
1:00:00 Bike |
Jun 10 2013 Morning |
(Untitled) |
3.07 mi 23:13 Run |
Jun 09 2013 Morning |
(Untitled) |
4.82 mi 36:56 Run |
Jun 08 2013 Morning |
1st bike of day |
1:00:00 Bike |
Jun 07 2013 Morning |
2nd bike |
30:00 Bike |