Date | Title | Details |
---|---|---|
Apr 29 2013 Morning |
fartlek in pool |
40:00 Swim |
Apr 28 2013 Morning |
(Untitled) |
45:00 Bike |
Apr 28 2013 Morning |
morning flow |
16:00 Other |
Apr 27 2013 Morning |
long bike |
2:05:00 Bike |
Apr 27 2013 Morning |
more biking |
30:00 Bike |
Apr 26 2013 Morning |
hard workout |
40:00 Bike |
Apr 25 2013 Morning |
bike workout |
45:00 Bike |
Apr 25 2013 Morning |
(Untitled) |
45:00 Swim |
Apr 24 2013 Morning |
bike workout |
45:00 Bike |
Apr 23 2013 Morning |
pool run |
1:00:00 Swim |
Apr 23 2013 Morning |
bike workout |
30:00 Bike |
Apr 22 2013 Morning |
bike workout |
1:00:00 Bike |
Apr 21 2013 Morning |
bike |
1:05:00 Bike |
Apr 20 2013 Morning |
easy biking |
45:00 Bike |
Apr 19 2013 Morning |
Hard bike workout |
14.0 mi 40:00 Bike |
Apr 18 2013 Morning |
hard pool workout |
40:00 Swim |
Apr 17 2013 Morning |
biking |
1:00:00 Bike |
Apr 17 2013 Morning |
pool workout |
35:00 Swim |
Apr 16 2013 Morning |
easy poolrun |
50:00 Swim |
Apr 15 2013 Morning |
bike workout |
13.0 mi 45:00 Bike |
Apr 15 2013 Morning |
Swim Workout (fartleks basically idk) |
45:00 Swim |
Apr 11 2013 Morning |
pool workout |
40:00 Swim |
Apr 10 2013 Morning |
pool workout |
35:00 Swim |
Apr 10 2013 Morning |
bike workout |
20:00 Bike |
Apr 09 2013 Morning |
POOOOOl |
50:00 Swim |