Date | Title | Details |
---|---|---|
Oct 10 2013 Morning |
shins were broken probably |
42:00 Run |
Oct 09 2013 Morning |
8 x 800 @ vv02 |
4.8 mi 50:25 Run |
Oct 08 2013 Morning |
(Untitled) |
1:00:00 Swim |
Oct 07 2013 Morning |
long run - day 7 |
1:31:00 Run |
Oct 06 2013 Morning |
(Untitled) |
6.0 mi 50:00 Run |
Oct 05 2013 Morning |
paul short lol |
3.73 mi 42:17 Run |
Oct 04 2013 Morning |
pre-meet |
2.0 mi 16:00 Run |
Oct 03 2013 Morning |
thirds progression |
1:03:00 Run |
Oct 02 2013 Morning |
OH JESSUUSSSSS |
50:00 Run |
Oct 01 2013 Morning |
6 x1k grass loop |
7.23 mi 53:11 Run |
Sep 30 2013 Morning |
yucky |
1:20:00 Run |
Sep 29 2013 Morning |
light pool running |
47:00 Swim |
Sep 28 2013 Morning |
hilly fartlek |
54:00 Run |
Sep 28 2013 Morning |
(Untitled) |
30:00 Swim |
Sep 27 2013 Morning |
(Untitled) |
1:00:00 Swim |
Sep 26 2013 Morning |
asylum |
1:03:00 Run |
Sep 25 2013 Morning |
night pool run |
30:00 Swim |
Sep 25 2013 Morning |
bike life |
50:00 Bike |
Sep 24 2013 Morning |
yucky |
7.4 mi 1:03:25 Run |
Sep 23 2013 Morning |
(Untitled) |
40:00 Swim |
Sep 22 2013 Morning |
scary ass night run with sarah harmony & angelina |
1:31:00 Run |
Sep 21 2013 Morning |
2ks holla |
9.66 mi 1:11:20 Run |
Sep 20 2013 Morning |
(Untitled) |
1:00:00 Swim |
Sep 19 2013 Morning |
long run! |
1:20:00 Run |
Sep 18 2013 Morning |
(Untitled) |
30:00 Bike |