 
		  | Date | Title | Details | 
|---|---|---|
| Nov 12 2009 Morning | Elliptical!!! | 15:00 Elliptical | 
| Nov 11 2009 Morning | Biking again | 30:00 Bike | 
| Nov 10 2009 Afternoon | On the Bike | 30:00 Bike | 
| Nov 07 2009 Morning | Run with Steven. | 4.5 mi 34:20 Run | 
| Nov 06 2009 Morning | Bike Round 2: FIGHT! | 20:00 Run | 
| Nov 05 2009 Afternoon | Bike! | 20:00 Bike | 
| Oct 31 2009 Afternoon | MIAC Meet | 7.47 mi 52:52 Run | 
| Oct 30 2009 Afternoon | Easy Park Run | 1.5 mi 12:11 Run | 
| Oct 29 2009 Afternoon | A Run | 3.0 mi 22:09 Run | 
| Oct 29 2009 Morning | Mourning Elliptical | 27:00 Elliptical | 
| Oct 28 2009 Morning | Easy Mourning Elliptical | 30:00 Elliptical | 
| Oct 28 2009 Morning | Workout | 45:00 Elliptical | 
| Oct 27 2009 Afternoon | Easy Elliptical | 45:00 Elliptical | 
| Oct 26 2009 Afternoon | Attempted Workout | 1.5 mi 13:30 Run | 
| Oct 26 2009 Morning | Elliptical! | 30:00 Elliptical | 
| Oct 24 2009 Morning | RFHS Regional in LaCrosse | 6.11 mi 47:00 Run | 
| Oct 23 2009 Afternoon | A Attempt At Running | 2.0 mi 16:00 Run | 
| Oct 23 2009 Afternoon | Post-Elliptical | 30:00 Elliptical | 
| Oct 22 2009 Afternoon | Starting A Workout | 2.49 mi 17:21 Run | 
| Oct 22 2009 Afternoon | Back on the Elliptical | 45:00 Elliptical | 
| Oct 21 2009 Morning | Mourning Elliptical | 30:00 Elliptical | 
| Oct 21 2009 Morning | Elliptical with Zach | 45:00 Run | 
| Oct 20 2009 Afternoon | Shins go Super Nova | 1.5 mi 12:30 Run | 
| Oct 20 2009 Afternoon | Elliptical LT | 45:00 Elliptical | 
| Oct 20 2009 Morning | Bring the Elliptical Back | 30:00 Elliptical |