Workouts (William Matchett)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2009 Morning |
Hard Work-Out |
6.0 mi Run |
| Feb 10 2009 Afternoon |
Windy Woods Almost Run |
6.0 mi Run |
| Feb 09 2009 Afternoon |
Loop in the Rain |
6.0 mi Run |
| Feb 08 2009 Afternoon |
Easy $ |
4.0 mi 30:00 Run |
| Feb 07 2009 Morning |
Rolling after FBLA |
4.0 mi 28:00 Run |
| Feb 06 2009 Morning |
Suns out Guns out |
6.0 mi 50:00 Run |
| Feb 05 2009 Afternoon |
Long Run Woods |
10.0 mi Run |
| Feb 04 2009 Night |
Yoga with Nick |
1:00:00 Other |
| Feb 04 2009 Morning |
Cool RFHS Woods loop |
7.0 mi 55:00 Run |
| Feb 03 2009 Morning |
Reverse Cold Home Run |
6.5 mi 48:00 Run |
| Feb 02 2009 Morning |
Cold Home Run |
6.5 mi 45:00 Run |
| Feb 01 2009 Morning |
Mental Health Day | Other |
| Jan 31 2009 Morning |
Long Run |
10.0 mi 1:20:00 Run |
| Jan 30 2009 Morning |
Target |
2.0 mi Walk |
| Jan 29 2009 Afternoon |
Six in UWRF |
6.0 mi Run |
| Jan 28 2009 Morning |
Attempting Big Bertha |
8.5 mi Run |
| Jan 27 2009 Morning |
Knee Pains | Weights |
| Jan 26 2009 Morning |
Quick Loop |
4.0 mi Run |
| Jan 25 2009 Morning |
After-Work Six |
6.7 mi 53:00 Run |
| Jan 24 2009 Morning |
Long Run |
9.5 mi 1:15:00 Run |
| Jan 23 2009 Morning |
Wood's Loop Exteneded |
5.0 mi Run |
| Jan 22 2009 Afternoon |
Wood's Loop |
4.0 mi Run |
| Jan 19 2009 Morning |
Steven and Colin... and Nathan |
5.5 mi Run |
| Dec 02 2008 Afternoon |
3 Miler |
3.0 mi Run |
| Dec 01 2008 Morning |
Solid Six |
6.0 mi 48:00 Run |