| Date | Title | Details |
|---|---|---|
| Feb 17 2009 Morning |
out night |
5.0 mi 41:17 Run |
| Feb 14 2009 Morning |
out |
2.5 mi 20:44 Run |
| Feb 10 2009 Morning |
out |
4.6 mi 40:17 Run |
| Feb 07 2009 Morning |
in |
16.0 mi Run |
| Feb 06 2009 Morning |
in |
5.0 mi Run |
| Feb 03 2009 Morning |
in |
4.0 mi 34:45 Run |
| Feb 02 2009 Morning |
out |
6.6 mi 1:01:39 Run |
| Jan 30 2009 Morning |
ou |
4.0 mi 33:53 Run |
| Jan 29 2009 Morning |
in |
8.0 mi 1:13:05 Run |
| Jan 28 2009 Morning |
in |
4.0 mi Run |
| Jan 26 2009 Morning |
in |
15.0 mi 2:26:00 Run |
| Jan 25 2009 Morning |
out |
3.8 mi Run |
| Jan 23 2009 Afternoon |
out |
3.5 mi Run |
| Jan 22 2009 Morning |
in |
7.0 mi 1:03:30 Run |
| Jan 21 2009 Morning |
in |
3.0 mi Run |
| Jan 18 2009 Morning |
in |
4.0 mi Run |
| Jan 17 2009 Morning |
In |
7.0 mi Run |
| Jan 16 2009 Morning |
inside |
10.0 mi 1:33:00 Run |
| Jan 13 2009 Morning |
outside AM |
3.1 mi 26:19 Run |
| Jan 11 2009 Morning |
outside |
13.0 mi Run |
| Jan 09 2009 Morning |
outside |
7.2 mi Run |
| Jan 06 2009 Morning |
inside |
6.0 mi Run |
| Jan 05 2009 Morning |
inside |
3.0 mi Run |
| Dec 31 2008 Morning |
outside-Florida |
6.0 mi Run |
| Dec 30 2008 Morning |
outside-Florida |
4.0 mi Run |