| Date | Title | Details |
|---|---|---|
| Dec 27 2008 Morning |
outside |
3.0 mi Run |
| Dec 26 2008 Morning |
outside |
5.0 mi Run |
| Dec 25 2008 Morning |
outside |
10.0 mi 1:37:08 Run |
| Dec 23 2008 Morning |
outside |
3.0 mi Run |
| Dec 22 2008 Morning |
outside |
4.0 mi 40:00 Run |
| Dec 20 2008 Morning |
outside PA hills |
7.22 mi 1:09:00 Run |
| Dec 19 2008 Morning |
outside |
5.0 mi 49:00 Run |
| Dec 17 2008 Morning |
outside |
3.05 mi 27:00 Run |
| Dec 14 2008 Morning |
Jingle All The Way 10K |
6.2 mi 54:51 Run |
| Dec 13 2008 Morning |
outside |
9.0 mi 1:30:00 Run |
| Dec 11 2008 Morning |
inside |
3.0 mi 28:00 Run |
| Dec 10 2008 Morning |
inside |
4.0 mi 38:00 Run |
| Dec 09 2008 Morning |
inside |
3.0 mi 29:00 Run |
| Dec 08 2008 Morning |
cross train |
5.0 mi 1:00:00 Elliptical |
| Dec 07 2008 Morning |
Outside |
5.0 mi 45:56 Run |
| Dec 06 2008 Morning |
outside |
3.0 mi 26:00 Run |
| Dec 04 2008 Morning |
Outside |
4.0 mi Run |
| Dec 03 2008 Morning |
Outside |
3.05 mi Run |
| Dec 01 2008 Morning |
Inside |
7.0 mi Run |
| Nov 27 2008 Morning |
Belgium/Out |
3.0 mi Run |
| Nov 25 2008 Morning |
Belgium/Out |
3.0 mi Run |
| Nov 23 2008 Morning |
Outside |
6.0 mi Run |
| Nov 22 2008 Morning |
Outside |
1.7 mi Run |
| Nov 20 2008 Morning |
Inside |
3.0 mi Run |
| Nov 19 2008 Night |
Inside |
3.0 mi Run |