Date | Title | Details |
---|---|---|
Aug 09 2013 Morning |
Cincinnati |
1:00:00 Walk |
Aug 08 2013 Morning |
Intervals - Pouring Rain |
4.83 KM 30:00 Run |
Aug 08 2013 Morning |
Walk around Cinicinnati |
1:00:00 Walk |
Aug 07 2013 Morning |
(Untitled) |
3.22 KM 25:00 Walk |
Aug 07 2013 Morning |
Treadmill |
5.79 KM 36:00 Run |
Aug 06 2013 Afternoon |
(Untitled) |
3.22 KM 30:00 Walk |
Aug 06 2013 Morning |
30 Day Shred, Level 1 x2 |
45:00 Other |
Aug 05 2013 Morning |
(Untitled) |
3.22 KM 30:00 Walk |
Aug 05 2013 Morning |
Treadmill |
5.83 KM 35:00 Run |
Aug 03 2013 Morning |
Treadmill |
11.27 KM 1:10:00 Run |
Aug 02 2013 Morning |
Treadmill |
5.57 KM 35:00 Run |
Aug 02 2013 Morning |
(Untitled) |
3.22 KM 30:00 Walk |
Aug 01 2013 Morning |
Loop minus store |
16.09 KM 1:00:00 Bike |
Jul 31 2013 Night |
(Untitled) |
4.83 KM 45:00 Walk |
Jul 31 2013 Afternoon |
(Untitled) |
3.22 KM 30:00 Walk |
Jul 31 2013 Morning |
Treadmill |
4.96 KM 31:00 Run |
Jul 30 2013 Morning |
(Untitled) |
3.22 KM 30:00 Walk |
Jul 29 2013 Morning |
(Untitled) |
3.22 KM 30:00 Walk |
Jul 27 2013 Morning |
Nashville |
8.85 KM 55:00 Run |
Jul 25 2013 Afternoon |
(Untitled) |
3.22 KM 30:00 Walk |
Jul 25 2013 Morning |
(Untitled) |
25:00 Other |
Jul 24 2013 Morning |
Outside |
6.44 KM 39:00 Run |
Jul 23 2013 Morning |
30 Day Shred | Other |
Jul 22 2013 Morning |
Half Training - Treadmill |
5.6 KM 35:00 Run |
Jul 20 2013 Morning |
Tough Mountain Challenge!! |
4.99 KM 1:05:00 Run |