Workouts (Jose Ramos)

Calendar - Statistics - Workouts
Date Title Details
May 21 2013
Morning		 First Run w/ Citron On Ice 6.05 mi
43:00
Run
May 20 2013
Morning		 Irondequoit 7/11 and Back 6.05 mi
42:25
Run
May 18 2013
Morning		 Treadmill @ LA Fitness 6.0 mi
42:25
Run
May 16 2013
Morning		 To a Rando house in Quiot 5.0 mi
34:18
Run
May 15 2013
Afternoon		 hot as ballz 5.0 mi
34:25
Run
May 14 2013
Afternoon		 Genesee Valley Park 5.5 mi
40:00
Run
May 13 2013
Morning		 To a Rando house in Quiot 5.0 mi
33:35
Run
May 11 2013
Morning		 To a Rando house in Quiot 5.0 mi
35:27
Run
May 10 2013
Morning		 mile with ahmed 1.0 mi
7:29
Run
May 10 2013
Morning		 Bishop Kearney 4.64 mi
33:00
Run
May 08 2013
Morning		 mile with ahmed 1.0 mi
7:55
Run
May 08 2013
Morning		 Bishop Kearney 4.5 mi
32:00
Run
May 06 2013
Morning		 First Run of Summer Training 4.2 mi
30:30
Run