Workouts (Larry Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2013 Morning |
Track + |
3.0 mi Run |
| Nov 06 2013 Morning |
Treadmill |
2.0 mi Run |
| Nov 05 2013 Morning |
West Lake Rd |
3.0 mi Run |
| Nov 04 2013 Morning |
Track + |
3.0 mi Run |
| Nov 03 2013 Morning |
Treadmill |
3.0 mi Run |
| Nov 01 2013 Morning |
Treadmill |
2.25 mi Run |
| Oct 31 2013 Morning |
West Lake Rd. |
4.0 mi Run |
| Oct 30 2013 Morning |
Track + |
3.0 mi Run |
| Oct 29 2013 Morning |
West Lake Rd. |
3.0 mi Run |
| Oct 28 2013 Morning |
Track + |
4.0 mi Run |
| Oct 26 2013 Morning |
Track |
3.25 mi Run |
| Oct 24 2013 Morning |
West Lake Rd |
3.0 mi Run |
| Oct 23 2013 Morning |
Treadmill |
3.0 mi Run |
| Oct 22 2013 Morning |
Track + |
3.0 mi Run |
| Oct 21 2013 Morning |
Gym Grounds |
3.25 mi Run |
| Oct 19 2013 Morning |
CC Meet |
1.5 mi Run |
| Oct 18 2013 Morning |
Gym Grounds |
2.25 mi Run |
| Oct 17 2013 Morning |
Track + |
3.5 mi Run |
| Oct 16 2013 Morning |
Track + |
3.0 mi Run |
| Oct 15 2013 Morning |
Track + |
3.0 mi Run |
| Oct 12 2013 Morning |
CC Meet |
1.5 mi Run |
| Oct 11 2013 Morning |
Treadmill |
3.0 mi Run |
| Oct 10 2013 Morning |
Treadmill |
2.0 mi Run |
| Oct 09 2013 Morning |
Cross Country |
1.25 mi Run |
| Oct 08 2013 Afternoon |
Cross Country Course |
1.5 mi Run |