| Date | Title | Details |
|---|---|---|
| Oct 07 2013 Morning |
Treadmill |
3.0 mi Run |
| Oct 06 2013 Morning |
Track |
2.0 mi Run |
| Oct 05 2013 Morning |
Track + |
3.0 mi Run |
| Oct 04 2013 Morning |
Treadmill |
3.0 mi Run |
| Oct 02 2013 Morning |
Cross Country Meet |
1.25 mi Run |
| Oct 01 2013 Morning |
CC Course |
1.5 mi Run |
| Sep 30 2013 Morning |
Track + |
4.0 mi Run |
| Sep 29 2013 Morning |
Track |
2.0 mi Run |
| Sep 28 2013 Morning |
C C Meet |
1.5 mi Run |
| Sep 27 2013 Morning |
Gym Grounds |
2.0 mi Run |
| Sep 25 2013 Afternoon |
Cross Country |
1.0 mi Run |
| Sep 25 2013 Morning |
Track + |
3.0 mi Run |
| Sep 23 2013 Morning |
Track + |
3.0 mi Run |
| Sep 22 2013 Morning |
Track |
2.0 mi Run |
| Sep 21 2013 Morning |
Track |
2.0 mi Run |
| Sep 18 2013 Afternoon |
CC Course |
1.0 mi Run |
| Sep 16 2013 Afternoon |
CC Course |
1.75 mi Run |
| Sep 14 2013 Morning |
CC Meet |
1.0 mi Run |
| Sep 13 2013 Morning |
Gym-track |
3.0 mi Run |
| Sep 12 2013 Morning |
Track |
2.0 mi Run |
| Sep 10 2013 Morning |
Gym Grounds |
2.0 mi Run |
| Sep 09 2013 Morning |
Track |
3.0 mi Run |
| Sep 07 2013 Morning |
Track |
3.0 mi Run |
| Sep 05 2013 Morning |
Split workout |
3.0 mi Run |
| Sep 03 2013 Morning |
Track |
2.5 mi Run |