Date | Title | Details |
---|---|---|
Jun 05 2013 Morning |
(Untitled) |
1:00:00 Weights |
Jun 04 2013 Night |
4.9 |
4.9 mi 36:43 Run |
Jun 03 2013 Morning |
4.4 |
4.5 mi 32:29 Run |
Jun 03 2013 Morning |
Gym |
1:00:00 Weights |
Jun 03 2013 Morning |
Bike |
2.9 mi 10:00 Bike |
May 31 2013 Morning |
4.14 |
4.14 mi 31:32 Run |
May 30 2013 Afternoon |
3.3 Miles |
3.3 mi 24:20 Run |
May 29 2013 Morning |
3.07 |
3.07 mi 22:30 Run |
May 28 2013 Morning |
2.20 |
2.2 mi 16:29 Run |
May 27 2013 Morning |
2.22 1st run |
2.22 mi 16:07 Run |
May 23 2013 Morning |
2.30 |
2.3 mi 18:07 Run |
May 22 2013 Morning |
Warmup |
3.0 mi 10:00 Bike |
May 22 2013 Morning |
3.0 |
3.0 mi 21:52 Run |
May 21 2013 Morning |
Warmup |
3.1 mi 10:00 Bike |
May 21 2013 Morning |
3.0 |
3.0 mi 21:30 Run |
May 21 2013 Morning |
Gym Light Legs-Arms |
1:05:00 Weights |
May 20 2013 Morning |
Warmup |
3.2 mi 10:20 Bike |
May 20 2013 Morning |
2.5 With Hall |
2.5 mi 18:01 Run |
May 17 2013 Morning |
Warmup |
2.9 mi 10:00 Bike |
May 17 2013 Morning |
3 With David and Hall |
3.1 mi 22:35 Run |
May 16 2013 Morning |
Warmup |
3.2 mi 10:00 Bike |
May 16 2013 Morning |
2 Miles |
2.0 mi 14:02 Run |
May 15 2013 Morning |
Bike Warmup |
2.8 mi 10:00 Bike |
May 15 2013 Morning |
2.04 |
2.04 mi 14:09 Run |
May 14 2013 Morning |
Gym Session Core, light legs and Arms |
1:20:00 Weights |