Workouts (Machele Pahl)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2013
Afternoon		 Marine Bootcamp 45:00
Other
Jul 02 2013
Morning		 Run 3.0 mi
Run
Jul 02 2013
Morning		 Kickboxing 45:00
Other
Jul 01 2013
Afternoon		 Weight Toning/Core 30:00
Weights
Jul 01 2013
Afternoon		 Running 3.0 mi
Run
Jul 01 2013
Afternoon		 Second Afternoon Run 3.0 mi
Run
Jun 28 2013
Morning		 Cardio Class 45:00
Run
Jun 28 2013
Morning		 Run 3.0 mi
Run
Jun 27 2013
Morning		 First run on the road 3.0 mi
Run
Jun 27 2013
Morning		 Core work 30:00
Other
Jun 26 2013
Morning		 Bike Ride into Horrible Wind 5.0 mi
Bike
Jun 26 2013
Morning		 Lap Swim 20:00
Swim
Jun 26 2013
Morning		 Marine Fit Test 1.5 mi
Run
Jun 25 2013
Afternoon		 Marine Bootcamp 1:00:00
Other
Jun 25 2013
Morning		 Weight Toning 45:00
Weights
Jun 25 2013
Morning		 Running 2.0 mi
Run
Jun 24 2013
Morning		 Kickboxing 45:00
Other
Jun 24 2013
Morning		 Run 3.0 mi
Run
Jun 20 2013
Afternoon		 Cardio 3.0 mi
Run
Jun 20 2013
Afternoon		 Military Workout 30:00
Other
Jun 19 2013
Morning		 Strength Training/Core 45:00
Weights
Jun 18 2013
Night		 Strength Training/Core 30:00
Weights
Jun 18 2013
Night		 Lap Swim 45:00
Swim
Jun 18 2013
Night		 Night Jog 1.0 mi
Run
Jun 18 2013
Morning		 Cardio Maddness 45:00
Other