Workouts (jason reed)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2013
Morning
6x400 5.0 mi
35:00
Run
Jul 01 2013
Morning
Front squats and box jumps 1.0 mi
2:00
Run
Jun 03 2013
Morning
Back squats 0.25 mi
1:20
Weights
Jun 01 2013
Morning
Partner WOD Weights
May 31 2013
Morning
DB Snatch and TEAM WOD Weights
May 29 2013
Morning
2x400s 0.5 mi
2:42
Run
May 27 2013
Morning
Hero Workout Helton 1.5 mi
38:00
Weights
May 21 2013
Afternoon
track group 2.19 mi
16:40
Run
May 20 2013
Morning
cc group run 3.0 mi
26:00
Run