Workouts (Eliott Bonds)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 04 2013 Morning |
Morning run |
3.0 mi 22:00 Run |
| Oct 03 2013 Afternoon |
Golden steps |
7.0 mi 50:00 Run |
| Oct 03 2013 Morning |
Morning run |
3.6 mi 27:45 Run |
| Oct 02 2013 Afternoon |
Glenn's Guns |
9.0 mi 1:03:00 Run |
| Oct 02 2013 Morning |
Morning run |
3.4 mi 26:00 Run |
| Sep 30 2013 Morning |
Workout |
7.0 mi 44:00 Run |
| Sep 29 2013 Morning |
Governor Dick |
9.5 mi 1:10:00 Run |
| Sep 28 2013 Morning |
Union Canal Tunnel Park |
8.97 mi 54:59 Run |
| Sep 27 2013 Afternoon |
Recovery run |
7.0 mi 50:00 Run |
| Sep 27 2013 Morning |
Morning run |
3.0 mi 25:00 Run |
| Sep 26 2013 Morning |
Water Works |
9.0 mi 1:02:16 Run |
| Sep 26 2013 Morning |
Morning run |
3.5 mi 29:43 Run |
| Sep 25 2013 Afternoon |
(Untitled) |
7.51 mi 50:00 Run |
| Sep 25 2013 Morning |
Morning run |
3.0 mi 25:00 Run |
| Sep 24 2013 Morning |
On my own |
7.7 mi 1:00:00 Run |
| Sep 23 2013 Afternoon |
Cedar Run |
9.0 mi 1:02:32 Run |
| Sep 23 2013 Morning |
Morning run |
3.2 mi 27:00 Run |
| Sep 22 2013 Morning |
On my own |
8.5 mi 1:00:00 Run |
| Sep 21 2013 Morning |
Colebrook |
12.0 mi 1:18:37 Run |
| Sep 20 2013 Afternoon |
Recovery |
7.0 mi 50:00 Run |
| Sep 20 2013 Morning |
Morning run |
3.5 mi 26:31 Run |
| Sep 19 2013 Afternoon |
Swiss Loop |
8.0 mi 58:25 Run |
| Sep 19 2013 Morning |
Morning run |
4.0 mi 29:42 Run |
| Sep 18 2013 Afternoon |
AC HS |
6.99 mi 51:00 Run |
| Sep 18 2013 Morning |
Morning run |
3.25 mi 26:00 Run |