Date | Title | Details |
---|---|---|
Jul 07 2013 Morning |
UMBC Long Run #2 |
12.14 mi 1:23:43 Run |
Jul 06 2013 Afternoon |
(Untitled) |
6.0 mi 41:02 Run |
Jul 05 2013 Morning |
(Untitled) |
7.5 mi 53:05 Run |
Jul 04 2013 Afternoon |
(Untitled) |
7.0 mi 43:37 Run |
Jul 03 2013 Morning |
Early Morning run with Braden |
7.5 mi 51:29 Run |
Jul 02 2013 Afternoon |
Tempo day with Adam |
8.0 mi 54:01 Run |
Jul 01 2013 Afternoon |
Starting to get in the swing of things |
8.0 mi 54:30 Run |
Jun 30 2013 Morning |
Who let the dogs out...10 minutes too early |
11.31 mi 1:18:29 Run |
Jun 29 2013 Afternoon |
(Untitled) |
7.0 mi 47:20 Run |
Jun 28 2013 Morning |
(Untitled) |
5.0 mi 34:45 Run |
Jun 27 2013 Afternoon |
Tempo |
4.03 mi 24:28 Run |
Jun 27 2013 Morning |
(Untitled) |
3.0 mi 19:48 Run |
Jun 26 2013 Morning |
(Untitled) |
6.25 mi 45:00 Run |
Jun 25 2013 Morning |
(Untitled) |
6.01 mi 39:03 Run |
Jun 24 2013 Afternoon |
(Untitled) |
7.0 mi 46:35 Run |
Jun 23 2013 Afternoon |
Long Run |
12.02 mi 1:20:17 Run |
Jun 21 2013 Morning |
Fall 2 |
7.0 mi 48:52 Run |
Jun 20 2013 Afternoon |
(Untitled) |
8.3 mi 1:00:00 Run |
Jun 19 2013 Afternoon |
Fall 1 |
7.01 mi 48:31 Run |
Jun 18 2013 Morning |
Day off 3 | Other |
Jun 17 2013 Morning |
Day off 2 | Other |
Jun 16 2013 Morning |
Day off 1 | Other |
Jun 15 2013 Morning |
Nationals |
6.49 mi 46:11 Run |
Jun 14 2013 Morning |
Pre Race |
5.26 mi 36:42 Run |
Jun 13 2013 Morning |
First run with Nike GPS |
6.0 mi 38:22 Run |