Date | Title | Details |
---|---|---|
Feb 02 2014 Morning |
Interval workout |
6.0 mi 20:32 Run |
Jan 05 2014 Morning |
Long run |
1:25:00 Run |
Jan 04 2014 Morning |
Distance run |
1:00:00 Run |
Jan 03 2014 Morning |
Distance run |
1:00:00 Run |
Jan 02 2014 Morning |
(Untitled) |
6.0 mi 20:32 Run |
Jan 01 2014 Morning |
Distance run |
1:00:00 Run |
Jan 01 2014 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 31 2013 Morning |
Distance run |
1:00:00 Run |
Dec 31 2013 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 30 2013 Morning |
Tempo workout |
7.05 mi 38:30 Run |
Dec 30 2013 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 29 2013 Morning |
Long run |
10.6 mi 1:30:00 Run |
Dec 28 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |
Dec 27 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |
Dec 26 2013 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 26 2013 Morning |
Ins and outs |
6.4 mi 45:00 Run |
Dec 25 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |
Dec 24 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |
Dec 24 2013 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 23 2013 Morning |
Five mile tempo |
7.0 mi 38:00 Run |
Dec 23 2013 Morning |
Secondary run |
3.0 mi 25:00 Run |
Dec 23 2013 Morning |
Weights | Run |
Dec 22 2013 Morning |
Long run |
10.5 mi 1:30:00 Run |
Dec 21 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |
Dec 20 2013 Morning |
Distance run |
7.0 mi 1:00:00 Run |