Workouts (Joel Cox)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 28 2009 Morning |
1 mile run |
1.0 mi 5:50 Run |
| Apr 27 2009 Morning |
2 mile run |
2.0 mi 12:20 Run |
| Apr 26 2009 Morning |
cardinal 5k |
3.1 mi 21:00 Run |
| Apr 18 2009 Morning |
(Untitled) |
17.0 mi Run |
| Apr 12 2009 Morning |
bunny run |
3.1 mi 19:50 Run |
| Apr 11 2009 Morning |
(Untitled) |
20.0 mi Run |
| Apr 04 2009 Morning |
mileage over the whole week |
20.0 mi Run |
| Mar 28 2009 Morning |
20 miles |
20.0 mi Run |
| Mar 20 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 19 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 18 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 17 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 15 2009 Morning |
Gtown Mayers Cup half marathon |
13.1 mi 1:45:00 Run |
| Mar 14 2009 Morning |
slow jog |
2.0 mi Run |
| Mar 11 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 09 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 08 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 04 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 03 2009 Morning |
(Untitled) |
4.0 mi Run |
| Feb 26 2009 Morning |
(Untitled) |
4.0 mi Run |
| Feb 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| Feb 24 2009 Morning |
(Untitled) | Run |
| Feb 23 2009 Morning |
(Untitled) |
3.0 mi Run |
| Feb 20 2009 Morning |
(Untitled) |
4.0 mi Run |