Workouts (Andrew Goelz)

Calendar - Statistics - Workouts
Date Title Details
Dec 27 2013
Morning		 Brick Memorial HS 8.0 mi
Run
Dec 26 2013
Night		 Night Time Shakeout 3.0 mi
Run
Dec 26 2013
Morning		 I forget... 6.0 mi
Run
Dec 25 2013
Morning		 Point Pleasant! 8.0 mi
Run
Dec 24 2013
Afternoon		 Shake Out and Lift 3.0 mi
Run
Dec 24 2013
Morning		 Bad Day 6.0 mi
Run
Dec 23 2013
Afternoon		 Easy Day 7.0 mi
Run
Dec 23 2013
Morning		 Bike! Bike
Dec 22 2013
Afternoon		 Lonely Ten Miler 10.0 mi
1:12:03
Run
Dec 21 2013
Morning		 Fartlek 8.0 mi
Run
Dec 20 2013
Afternoon		 Supposed to have a shakeout... 8.0 mi
Run
Dec 19 2013
Night		 Dinner Time Shakeout 3.0 mi
Run
Dec 19 2013
Morning		 Morning Tempo 9.0 mi
Run
Dec 18 2013
Night		 Night Shakeout 3.0 mi
Run
Dec 18 2013
Afternoon		 Easier Day 5.25 mi
Run
Dec 17 2013
Night		 Crunch Time 3 3.0 mi
Run
Dec 17 2013
Afternoon		 Insanity Other
Dec 16 2013
Morning		 Sweet Arrow Road again 7.25 mi
Run
Dec 15 2013
Morning		 Sweet arrow 6.0 mi
Run
Dec 14 2013
Morning		 Holy hills 7.0 mi
Run
Dec 13 2013
Morning		 (Untitled) 6.25 mi
Run
Dec 12 2013
Afternoon		 Seven With Stove + Lift 7.0 mi
Run
Dec 12 2013
Morning		 Morning Frost 3.0 mi
Run
Dec 11 2013
Afternoon		 Hill Sprints 6.0 mi
Run
Dec 10 2013
Afternoon		 All By My Lonesome... 6.25 mi
Run