Workouts (Andrew Goelz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 24 2013 Morning |
On Our Own! The Triple O |
7.0 mi Run |
| Sep 23 2013 Morning |
Quittie Extension |
3.0 mi Run |
| Sep 23 2013 Morning |
Monday... |
8.0 mi Run |
| Sep 22 2013 Morning |
Sunday MOrning run |
8.0 mi Run |
| Sep 21 2013 Morning |
Crazy Tempo |
12.0 mi Run |
| Sep 20 2013 Morning |
shakeout |
3.0 mi Run |
| Sep 20 2013 Morning |
Striders |
7.0 mi Run |
| Sep 19 2013 Afternoon |
Normal RUN |
8.0 mi Run |
| Sep 19 2013 Morning |
Morning Shakeout |
3.0 mi Run |
| Sep 18 2013 Afternoon |
Annville HS |
10.0 mi Run |
| Sep 18 2013 Morning |
Shakeout Morning |
3.0 mi Run |
| Sep 17 2013 Morning |
Afternoon Shakeout ! |
4.0 mi Run |
| Sep 17 2013 Morning |
Butt Killer | Bike |
| Sep 16 2013 Afternoon |
Hill Sprint + Golden Steps |
8.5 mi Run |
| Sep 16 2013 Morning |
Rainy Day + Blister |
3.0 mi Run |
| Sep 15 2013 Morning |
Long Run!!! |
15.0 mi Run |
| Sep 14 2013 Morning |
Misericordia: Win |
9.0 mi Run |
| Sep 13 2013 Afternoon |
Recovery Aye |
7.0 mi Run |
| Sep 12 2013 Afternoon |
Not a Fart Lick |
8.0 mi Run |
| Sep 12 2013 Morning |
Morning Run |
3.0 mi Run |
| Sep 11 2013 Afternoon |
HOT AS HELL: run |
8.0 mi Run |
| Sep 11 2013 Morning |
Shakeout! |
3.0 mi Run |
| Sep 10 2013 Afternoon |
Dinner Run! |
3.0 mi Run |
| Sep 10 2013 Morning |
Hills Hills Hills... |
8.5 mi Run |
| Sep 09 2013 Afternoon |
The D Hand Jello Loop |
8.5 mi Run |